Explosive Training for Bodybuilders

Posted by admin on September 2, 2010

Many bodybuilders often employ explosive or ballistic training. This consists of lifting very heavy weights using a technique that is not usually part of the bodybuilding routine. Instead of smoothly… Read more

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Secrets to Natural Bodybuilding – Use These For Explosive Growth

Posted by admin on June 4, 2010

Many people dream of having a fit body, with bulging and rippling muscles just like the ones seen on oiled-up professional bodybuilders that compete in contests like Mr. Olympia and… Read more

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