The TRUTH About Supplements

Mike’s Ab Training System: www.sixpackshortcuts.com?c=1&k=1486 We’ve gotten a TON of questions from you about supplements lately, and in this video we wanted to answer all of them. In this video… Read more

“A Little bit about being a Vegan” by Kevin P. Harloff

*Leave on and read the annotations for this post: they are important for this video! **Remember to eat well-balanced meals from the whole spectrum of colors of veggies, fruits, nuts,… Read more

Leroy Colbert Speaks about BODYBUILDING & NUTRITION

Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition,… Read more

Interesting Facts About Steroid Use in the Bodybuilding World

Bodybuilding steroids, commonly referred to as anabolic steroids, are basically an attempt at creating a synthetic form of testosterone, the male hormone responsible for development of male physical characteristics. The… Read more

The Naked Truth About Collagen Supplements

Let’s face it… many people are now turning to the use of collagen supplements in search of an answer to their aging skin. Everyone knows of course that one of… Read more

The Truth About Fats

For more exercise videos www.thetraininggenius.com We need fats. They are an essential nutritient. Our culture and popular media have demonized them. This video tells you the truth about fats I… Read more